πŸŽ‰ Cheerleading Levels Explained: A Complete Guide for Lake Country Families

site-tA8vCQ • July 28, 2025

From Level 1 to Level 7 — What Each Step Means for Your Cheerleader

If your child is new to All-Star cheerleading — or you’re just trying to figure out what all the levels mean — welcome! At Jump Joy Cheer, serving Lake Country and Waukesha County, we’re here to make the sport fun and easy to understand for families.


πŸ… What Are Cheerleading Levels?

In All-Star cheer, there are seven levels that build on each other. These levels help coaches match athletes to routines that fit their current skills in stunting and tumbling.


Here’s the biggest myth: Higher levels don’t mean “better” kids — every level is filled with skilled, hardworking athletes! The level just matches the team’s overall skill set so athletes can progress safely, gain confidence, and master new skills the right way.ο»Ώ


⭐ Level 1: The Foundation

What to expect:

  • Flyers are lifted up to prep level (shoulder height). One-legged stunts are allowed at prep level if they’re braced or lower without a brace.

  • Tumbling stays simple: rolls, cartwheels, round-offs, and walkovers — all with contact to the floor for safety.

  • Routines are creative and fun while teaching perfect technique.

πŸ‘‰See Level 1 stunts here!


✨ Level 2: Extending the Basics

What’s new:

  • Flyers can be lifted into two-legged extension stunts (fully overhead).

  • Liberty stunts at prep level, simple twists up to ½ twist, and basic basket tosses.

  • Tumbling introduces the big milestone: back handsprings — standing or round-off.

πŸ‘‰Watch Level 2 stunts!


πŸ”₯ Level 3: Twists & Tucks

What changes:

  • Flyers can do one-legged stunts at extended level, with twists up to ½ twist.

  • Basket tosses can include simple skills like toe touches or full twists.

  • Tumbling introduces tucks, aerials, and tumbling series like multiple back handsprings.


🎯 Level 4 & Level 4.2: Double the Skills

Level 4.2:

  • Combines Level 4 stunts with Level 2 tumbling — perfect for strong stunters still mastering tumbling.

Level 4:

  • More spins, inversions, and dismounts in stunts.

  • Tumbling includes layouts, punch fronts, standing tucks, and more advanced passes.

  • Basket tosses can include multiple tricks like kick fulls and doubles.



🌟 Level 5: The Elite Edge

This level often includes Worlds teams!

  • Stunts: More twisting and flipping, including double twist dismounts.

  • Tumbling: Adds full twists to running passes.

  • Baskets: Three skills allowed, like double twists (except for kick doubles).


πŸš€ Level 6: The Ultimate

This is where skills really multiply!

  • Double-ups in stunts and 2¼ twist dismounts.

  • Tumbling: Double fulls and standing fulls.

  • Baskets: Complex kick doubles and triples.


πŸ† Level 7: The Pros

The highest level in All-Star cheer — think college or pro-style!

  • Stunts: Free flipping (like rewinds) and skills where flyers flip without holding bases.

  • Baskets: Extreme flips like double fulls, kick triples.

  • Tumbling: Back handspring to double, standing fulls and doubles.

  • Pyramids: Allowed up to 2½ stories high — a prep-level flyer can hold up another flyer!


πŸ“ Why Jump Joy Cheer?

At Jump Joy Cheer, we’re proud to be a safe, fun, and positive place for athletes in Lake Country and Waukesha County to grow their skills step-by-step. Our Level 1 teams build the strong foundation kids need to safely master skills for every level above — all while making lifelong memories and friendships!



πŸ’™ Ready to Join the Fun?

If you’re ready for your child to learn teamwork, confidence, and amazing cheerleading skills, Jump Joy Cheer is here for you.

πŸ‘‰ Have questions about levels, teams, or enrollment? Contact us today!

Let’s get your athlete started on their cheer journey — and watch them fly!


πŸ”— Click here for more scoring info.



βœ… Bookmark This Blog!

We hope this Level Guide helps families across Lake Country, Wisconsin, and Waukesha County better understand All-Star cheerleading. Be sure to bookmark this page so you can come back anytime — and share it with new cheer parents too!


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Jump Joy Cheer Blog

By site-tA8vCQ July 17, 2025
What is All-Star Cheerleading? A Beginner’s Guide for Families in Wisconsin
By site-tA8vCQ June 16, 2025
If you’re anything like most moms, you want your child to grow up confident, kind, and surrounded by positive influences. You’re looking for something that helps them shine and teaches them how to be a great teammate. Enter: cheerleading. ο»Ώ It’s not just pom poms and high ponytails—cheerleading is a hidden gem when it comes to raising strong, thoughtful kids. Here's how:
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There’s a moment every coach waits for. It’s not the perfect cartwheel or the hit-zero pyramid. It’s the quiet, electric spark in a child’s eyes when they do something they never thought they could. Not because we drilled it into them. Not because we barked orders from a whistle-wielding warzone. But because they played their way into it. Welcome to the secret sauce of youth cheer: play-based learning . It's not just about making class “more fun” (though, let’s be honest, fun is fabulous). It’s about using laughter as a launchpad to build unshakable confidence in kids. And the wildest part? Most of them don’t even realize it’s happening. Why Confidence in Kids Isn’t Just “Nice”—It’s Necessary Confidence isn’t a bonus trait like sparkly shoes or a cute side ponytail. It’s the core muscle that lets kids step into the unknown, speak up when they’re unsure, and bounce back when things don’t go their way. But here’s the twist: Most adults try to teach confidence like it’s a vocabulary word. “Be confident, Emily!” Spoiler alert: That never works. Kids don’t become confident because someone tells them to be. They become confident when they: Try something scary—and survive Succeed at something they thought they couldn’t Are allowed to be silly, loud, wrong, and themselves without judgment And play is the perfect storm for all three. Traditional Sports Can Feel Intimidating Imagine being 6 years old and walking into your first cheer practice. The floor is huge. The music is loud. Everyone seems to know what a “high V” is but you. Now imagine instead: You walk in, and the coach hands you a pom-pom and says, “We’re going on a treasure hunt for toe touches!” Suddenly, it’s not practice. It’s an adventure . Play softens the edges of intimidation. It tells kids, You don’t have to be perfect. Just participate. And once they do that? Watch them blossom like confetti in a wind tunnel. Confidence Isn’t About Perfection—It’s About Permission We’ve had athletes burst into tears over a missed stunt… and others burst into giggles. The difference? The environment. In a fear-based setting, kids learn that mistakes equal failure. In a play-based setting, kids learn that mistakes are just part of the game. When your daughter goofs a motion in a dance game and the coach shouts, “Bonus points for the silliest spin!”—she laughs. She tries again. She doesn't retreat. That’s confidence in action. Not the loud, flashy kind. The quiet, resilient kind that says, “I belong here.” Because confidence isn’t built in the spotlight. It’s built in the bloopers. But Wait, Is Play Really Teaching Anything? Oh, absolutely. Here’s what happens in a Jump Joy class built around structured play: Kids learn to initiate and respond —by creating routines or mimicking the coach in “mirror mode” They practice spatial awareness through obstacle games (watching where their bodies are in motion = better stunting down the road!) They develop decision-making and courage —two things you need to try a new skill, even when it’s scary Play isn’t what we do before we start the “real” work. It is the real work. So… How Can You Help As a Parent? Here’s the magic trick: mirror this philosophy at home. 🎯 Helpful Tip: Celebrate Effort, Not Just Achievement When your child shows you their new cheer move or their messy attempt at a backbend, avoid the classic “Good job!” Instead, try: “I love how brave you were to try that!” “That looked tricky—way to stick with it!” “You looked like you were having so much fun!” The message is clear: You don’t have to be perfect to make me proud. TL;DR – Play Builds Power Let’s recap: Play unlocks bravery Play reduces performance anxiety Play fuels confidence that lasts Your child doesn’t need more pressure. They need more pom-pom treasure hunts, silly chant games, and coaches who aren’t afraid to dance like a chicken. At Jump Joy Cheer, we’re not just teaching motions—we’re growing minds, spirits, and self-worth. One joyful, giggle-filled game at a time. πŸ’œ Want to see the magic for yourself? Come watch a class or sign up for Preschool Cheer—it’s where the sparkle starts.